Personal Training

“For years I’ve been trying to get in shape and feel confident about my body but I always lost motivation and never seemed to get there. It wasn’t until I started working with Jill that I was finally able to reach my goals and feel good about myself. She really listened and understood what I needed from an instructor in order to succeed. She has a great way about her that encourages you, yet pushes you at the same time. I was very impressed with her knowledge about fitness and the human body. She offered new insights and helped me develop a plan that fit my needs. Jill taught be how to lift weights safely and designed creative, ever-changing total body workouts that kept me engaged. Through her training and a healthy diet I was able to lose 33lbs and had fun doing it! ”

“Jill has been an incredible partner in my pursuit of physical fitness and wellness. When we started working together, I mentioned my struggle with Multiple Sclerosis (MS), and it became pretty evident that fatigue and balance were big obstacles for me. She was able to fine-tune a regimen that incorporated my personal needs, and the results have been life changing for me. Jill’s ability to push me through a difficult workout yet still keep my spirits up is the reason I have more energy and better balance. Now, I am more confident in my body’s ability to handle physical challenges. Thanks, Jill!”